Vitamin C can be used:
- in order to contribute to maintain the normal function of the immune system,
- in order to contribute to normal collagen formation-for the normal function of blood vessels, cartilage and bones,
- to protect the cells from oxidative stress- cause by, e.g.:
-stress,
-stimulants,
-intense, regular physical effort,
-improper diet,
-environmental pollution (e.g. pesticides, heavy metals),
-excessive exposure to sunlight,
-age. 21-23
- in dentistry- vitamin C participates inthe formation of collagen present in dentine, gums and bones, supporting their proper functioning, hence it can play a significant role in e.g. implantology, orthognathic surgery, 18, 24, 25
- as the vitamin of beauty- vitamin C helps in the normal formation of collagen, which is the main building component of the dermis,16
- to increase iron absorption.